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After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health. Now available as a paperback and printed on 100 per cent recycled paper with earth friendly soy ink, "The Kind Diet" continues to inspire readers to diminish the role of 'nasty' foods like meat and dairy in their diets in favour of superhero foods that support good health and take a much gentler toll on our natural resources and environment. Sharing the insights that encouraged her to become a vegan and outlining the incredible physical benefits of adopting a plant-based diet, Alicia presents a user-friendly 3-level programme to accommodate everyone - those who just want to 'flirt' with the wide range of readily available meat and dairy substitutes and up their consumption of grains and vegetables, those who are ready to adopt a vegan lifestyle, and those who wish to experience full 'superhero' status with a modified macrobiotic regimen that provides maximum weight loss and health benefits. Striking full-colour photographs and over 100 of Alicia's favourite recipes for vegans and superheroes round out this stunning introduction to the animal-free diet, Equal parts memoir, health guide, and keepsake cookbook, "The Kind Diet" is sure to make every reader's transition to a plant-based diet attainable, empowering, and delicious.

The legend of King Arthur lives on...Crippled with hunger and weary to the point of collapse, Gareth Minor enters the fortress of Arden to deliver the dire news that Lord Arthur, the Last Dragon, has been captured by barbarians and taken to the frozen north. With Father Lorcan and Germanus by his side, Gareth embarks on a quest to rescue his master. Meanwhile, in the Land of the Denes, Arthur and his fellow prisoners enrage the Dene King when they are presented at court. Fleeing for their lives, Stormbringer, their captor turned protector, leads them to safety. But the northern shores are under threat of invasion and Stormbringer and Arthur unite in battle, knowing few will survive... More and more brides are looking for ways to add personal, creative touches to their weddings at a low cost. This book is part inspiration, part DIY, and offers a wide range of how-to projects that will be noticed, appreciated, and not stressful. The Hello!Lucky brand-creating beautiful, unique letterpress weddings invitations Love's Endeavour, Love's Expense: The Response of Being to the Love of God ebook pdf since 2003-has taken the wedding world by storm. Now, they offer a gorgeously packaged DIY approach to personalizing your wedding day, with over 50 accessible projects and ideas. From vintage key save-the-dates to exquisite paper wreaths to silhouette bride and groom signs. Handmade Weddings features fully photographed, step-by-step instructions for every kind of wedding accessory imaginable. Clever, creative and budget-friendly, Handmade Weddings is the perfect handbook for the crafty bride-to-be.

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Author: Alicia Silverstone,Sir Paul McCartney,Neal D. Barnard
Number of Pages: 320 pages
Published Date: 17 Jun 2011
Publisher: Rodale Incorporated
Publication Country: Pennsylvania, United States
Language: English
ISBN: 9781609611354
Download Link: Click Here
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Merleau-Ponty's Philosophy of Nature